My friend, Joanne suggested that we take an Aerobics class together. Joanne is also the friend who introduced me to Line Dancing.
We signed up together this afternoon and I met our Aerobics teacher. She just celebrated her 80th birthday and after meeting her, I hope I can keep up. Seriously. I've never taken an Aerobics class before. She said to bring an exercise mat, towel and a bottle of water. I think she's expecting us to sweat.
I'm not too good with sweating. We'll see how I manage this.

Good onya, Kay. Wish I could go with you.
ReplyDeleteKAY...nice to see you back in action..you are going to sweat ,trust her on this...some of the steps are so tough now a days that all i do is simply stand at times(my trainer is pencil thin and is 23 years old)...i miss my old trainer she was fun to work out with....Good luck to you and your friend Joanne.
ReplyDeletean e80 yr old teacher is an inspiration to say the least. Hope you have fun!
ReplyDeleteOh what fun.
ReplyDeleteSounds like fun. Imagine a woman that age teaching aerobics! I'll bet she's a firecracker!
ReplyDeleteGood luck! It sounds like fun, and I wish I could do something similar to get these last 20 pounds off me that I've been struggling with for years, but back home we're just too far away from everywhere to consider a regular class. You've got a good friend in Joanne -- I hope you two have a good time!
ReplyDeleteWell, I'm sure you'll love it, but to be honest, rather you than me! I like rather gentler exercise these days.
ReplyDeleteBet you're going to enjoy aerobics, Kay. You'll find you're re-energized after each session.
ReplyDeleteHi Kay, that sounds great. I'm also impressed that you have an 80 year old teacher. Enjoy and most of all have fun!
ReplyDeleteI just love aerobics! So forgotten in these times of yoga and pilates....sweatin to the oldies was always a favorite...have fun! Sweat it out and cleanse your soul, get a little silly, cause it feels great! :)
ReplyDeleteThe teacher just turned 80!!??
ReplyDeleteThat I would want to see!
Good luck with the aerobics, hope you enjoy it!
take it easy and don't overdo your foot...an 80 yr old teacher but she's probably done this all her life. good for her...
ReplyDeleteOh, that does sound like fun, Kay! And with an 80 year old instructor to inspire you!! At least she would me!! Good for you! Have fun!
ReplyDeletehave fun, I love aerobics! It's healthy too.
ReplyDeleteHave fun Kay!
ReplyDeleteGood for you, I bet that you really like it. I took a class over at St Joan a couple of times..I liked it.
ReplyDeleteI did aerobics a long time ago, when my kids started school and I was a stay at home mom. I liked it and it helped me to lose weight and shape up, but we worked out on a cement floor and I ended up with foot problems. Be careful, wear good shoes, and just try to keep up with that 80 year old!
ReplyDeleteSeriously.... 80??? I'm so embarrassed. I could never do aerobics. You go girl!
ReplyDelete